Feeling The Burn

I have been working very hard in the gym. I think getting back to the class room will give me a rest. On Tuesday after 3 hours of physio and the a 45min swim I was completely stuffed. My visitors that came and saw me will be able to tell you that I was not very good company.

I have something really cool to share with you all on Tuesday I walked a little with a frame and today I walked alot more. I still need help but the more I get to practise the better I will get.

Every day I am seeing little improvements, for example I do an exercise in the gym where I lie on my back with my knees bent and with a ball between my knees I move them from side to side. A couple of days ago I could only go from side to side 6 time before the ball dropped and disappear across the gym. But now I can do 5 sets of 10 pretty comfortably.

Below are some photos of the gym gear that I am using and the pool.